Tendinopathy & Nerve Compression

Tendinopathy & Nerve Compression – Diagnosis & Advanced Treatment

Tendinopathy and nerve compression are common Orthopaedic conditions that cause pain, stiffness, numbness, and limited movement. These issues arise from tendon inflammation, degeneration, or pressure on surrounding nerves. Early diagnosis helps prevent long-term complications and ensures complete recovery.

We provide advanced Orthopaedic solutions using modern diagnostic tools, minimally invasive techniques, and personalized rehabilitation plans.

What is Tendinopathy?

Tendinopathy refers to irritation, inflammation, or degeneration of a tendon caused by repetitive stress or overuse. If untreated, it may progress to partial or complete tendon tears.

Most commonly affected areas include:

• Shoulder – Rotator cuff tendinopathy
• Elbow – Tennis elbow, Golfer’s elbow
• Knee – Patellar tendinopathy
• Ankle – Achilles tendinopathy
• Wrist – Flexor/Extensor tendinopathy

What is Nerve Compression?

Nerve compression occurs when surrounding tissues—such as bones, tendons, or muscles—press on a nerve. This results in pain, tingling, numbness, and muscle weakness in the affected limb.

Common nerve compression disorders include:

• Carpal Tunnel Syndrome
• Cubital Tunnel Syndrome
• Sciatica (spinal nerve compression)
• Thoracic Outlet Syndrome
• Peroneal nerve compression
• Tarsal Tunnel Syndrome

Causes of Tendinopathy & Nerve Compression

• Repetitive strain or overuse
• Sudden heavy lifting
• Poor posture or ergonomics
• High-impact sports activities
• Age-related tendon degeneration
• Tendon swelling pressing on nearby nerves
• Underlying metabolic conditions (diabetes, thyroid disorders)
• Direct trauma or injury

Symptoms You May Experience

• Localized tendon pain
• Stiffness, swelling, or tenderness
• Numbness or tingling (nerve compression)
• Weakness in hand, arm, or leg
• Clicking or popping sensation during movement
• Pain that worsens with activity
• Difficulty lifting, gripping, or walking

Treatment Options

• Rest & Activity Modification
• Physiotherapy – strengthening & flexibility exercises
• Anti-inflammatory medicines
• Ultrasound or Laser therapy
• Shockwave Therapy
• PRP (Platelet-Rich Plasma) Therapy for faster healing
• Bracing or supportive straps
• Corticosteroid injections for severe inflammation
• Minimally invasive decompression surgery for nerve entrapment
• Tendon repair surgery for chronic or ruptured tendons

We prioritize non-surgical treatment first and perform surgery only when absolutely necessary.

When Should You See a Doctor?

Seek Orthopaedic evaluation if you experience:

• Pain lasting more than 2–3 weeks
• Tingling, numbness, or burning sensation
• Weakness affecting daily activities
• Severe stiffness or swelling
• Difficulty gripping, lifting, or walking
• Symptoms interfering with sleep or work

Advanced Technologies We Use

Recovery Timeline

Most patients experience:

• Pain reduction within 1–2 weeks
• Better mobility within 2–4 weeks
• Strength improvement in 6–8 weeks
• Return to normal activities in 1–2 months

Physiotherapy and guided exercises are essential for long-term tendon and nerve recovery.

Benefits of Expert Treatment

Conclusion

Tendinopathy and nerve compression can severely affect daily activities if neglected. With accurate diagnosis, advanced Orthopaedic treatment, and personalized rehabilitation, patients experience long-lasting relief and restored mobility. Our goal is to provide safe, effective, and holistic recovery for every patient.